|Yoga Movement & Mind Retreat April 4 – 7
We’re Back! After our magical time there last November, we’ll be offering another unique yoga and wellness retreat at the magical Moinhos Velhos retreat centre, Algarve, Portugal over Easter Weekend. Great time for some rebirth!
This place is one of the most remarkable places I’ve ever been. This place energises you just from the natural life force of the land itself – it has thousands of quartz crystals embedded in the Earth – and that’s before all the fantastic yoga, workshops, activities and excursions we have planned! It’s a break and a whole lot more!
|5 Elements Acupuncture
Rich is one of London’s leading 5 Elements Acupuncturists. 5 Elements differs from other types of Acupuncture as it gives equal precedence to all levels of your being in relation to your overall health. Alongside physical we look at your mental, emotional, ‘spiritual’ wellbeing, as well as, crucially, your connection with your world around you. Your occupations and relationships all contribute to your wellbeing and who you are.
February special: book a treatment and try any yoga class for free!
|Watch Rich as Holistic Expert on Trusseau TV
In his regular appearances so far he’s discussed the philosophy behind his yoga and wellbeing classes; how acupuncture works and what it can treat; the challenges of the modern urban lifestyle (in particular connection with other people) and the Native America style Sun Moon Dances he attends – where you dance for 3 days without food and water! More on those here.
We’d also like to say thankyou to everyone who gave to the ITV Text Santa appeal – we did the yoga part of it – great fun!’
Back on Trusseau TV Thurs 12th Feb!