So what is Yoga? Richard’s Blog

Believe it or not I wrote this while standing in the pub after the last Yoga Dating class, watching everyone around me who’d been at the class having a great time at the social!

“Yoga is a sense of unity, which through repeated practice on the mat starts to permeate through your entire being consciously as being your natural state, and that feeling becomes transferable as the common denominator across all areas of your life. The whole of life becomes your yoga practice, dropping things away which don’t tie in with that sense of unity. So… Read More

Creative Yoga London featured in National Media