WE’VE BEEN SHORTLISTED FOR THE MOST ORIGINAL DATING EVENT AT THE UK DATING AWARDS IN NOV!
Thanks everyone, Rich and the Team!
|Ultimate Yoga & Wellness Retreat! Nov 29th – Dec 2nd
Hi folks; VERY special opportunity, my next retreat offering will be a 4 day yoga and wellness retreat in the Magical Moinhos Velhos retreat centre in Portugal at the end of November.
I taught yoga and practiced acupuncture there earlier this year and can honestly say it’s one of the most remarkable places I’ve ever been! This place energises you just from the lifeforce in the land itself – and that’s before all the fantastic yoga, workshops and activities we have planned!
| Stretch Your Corporate Wellness
As well as the unique connection events I run, I also teach yoga & relaxation and design wellbeing programmes for corporate clients – including working with big multinational companies like BG (British Gas) Group.
The bespoke wellbeing presentations are incredibly well received and incorporate my many years of experience with holistic and Chinese Medicine. So if you feel you or your business could do with turning that daily 5 second yawn and stretch in your chair into something a little more potent then get in touch.
|Learn to Meditate and the Body-mind Connection
This is Rich’s fav area to teach. Drawing on 20 years experience in many meditative practices and his work on the Body-mind connection, these courses provide practical meditation techniques as well as understanding a whole lot more about the ‘contents of your mind!’
|Welcome||Hi I'm Rich, director of Creative Yoga London|
Thanks for dropping by. The art of the yoga that I teach here is one of awareness, relaxation, release and fun. My classes create a heartwarming sense of wellbeing which facilitate the body to unwind and release, no need to push or force - we do enough of that in our daily lives!
I also believe that the harmony that yoga translates to extends to how we engage with people around us, so my unique Social and Singles classes are followed by socials so you can share some of that warmth.
Take care and see you soon!
|Newsletter sign-up from Holistic Health Expert Richard