|Yoga Rave #6 with 5Rhythms® May 13th
After the immense rave #5 with nearly 100 of you having a magical time we’re back! This time, as well as the fabulous Kat Pugowska blending her DJ skills with leading a 5Rhythms dance we’ve also, for the first time, got a proper bonafide meditation slot with Michael Arnold leading his presence meditation.
So what a combination! Yoga Rave with dance & meditation. If this isn’t evolutionary yoga for the modern day urban Londoner then I’ll eat my yoga mat. Early bird tickets at just £17.50 on sale now or bring a friend for just £30. BEAT THAT!
|5 Elements Acupuncture
Rich is one of London’s leading 5 Elements Acupuncturists. 5 Elements differs from other types of Acupuncture as it gives equal precedence to all levels of your being in relation to your overall health. Alongside physical we look at your mental, emotional, ‘spiritual’ wellbeing, as well as, crucially, your connection with your world around you. Your occupations and relationships all contribute to your wellbeing and who you are.
Special Offer!: book a treatment and try any yoga class for free!
|Watch Rich as Holistic Expert on Trusseau TV
In his regular appearances so far he’s discussed the philosophy behind his yoga and wellbeing classes; how acupuncture works and what it can treat; the challenges of the modern urban lifestyle (in particular connection with other people) and the Native America style Sun Moon Dances he attends – where you dance for 3 days without food and water! More on those here.
We’d also like to say thankyou to everyone who gave to the ITV Text Santa appeal – we did the yoga part of it – great fun!’
Back on Trusseau TV Soon!