|Yoga Rave London #4 + Social! July 12th
What an immense night Yoga Rave #4 was! Alongside Rich on the yoga side we had the amazing Daniela OIds and Pepa Ubera. Otto sound therapy provided the sound bath and DJ Middle rocked out the tunes and what a social to follow!
Similar to teaching yoga at Morning Glory these events are such fun!
I’m thinking Friday night social yoga should be a regular thing as it leaves you feeling so good after! (Yoga Daters take note – that’s on a Friday too!)
|Hi from Rich in Portugal!
Incase anyone wonders where i’ve been i’m currently working at a fabulous detox retreat, Moinhos Velhos in Portugal.
I think everyone needs to recharge their batteries once in a while, and here I’ve been treating guests with acupuncture, teaching yoga as well as doing my famed meditation and body-mind connection education sessions and getting some amazing feedback.
On the subject of Feedback though, I’ve also been hearing some fantastic things about what Camila is getting up to with Social Yoga Tuesdays
|Learn to Meditate and the Body-mind Connection
This is Rich’s fav area to teach. Drawing on 20 years experience in many meditative practices and his work on the Body-mind connection, these courses provide practical meditation techniques as well as understanding a whole lot more about the ‘contents of your mind!’
Have a look what a course entails here – and stay tuned for the next ones!
In the meantime Rich will also be teaching these workshops at the amazing Evolvefest in Pennsylvania in August as well!
|Welcome||Hi I'm Rich, director of Creative Yoga London|
Thanks for dropping by. The art of the yoga that I teach here is one of awareness, relaxation, release and fun. My classes create a heartwarming sense of wellbeing which facilitate the body to unwind and release, no need to push or force - we do enough of that in our daily lives!
I also believe that the harmony that yoga translates to extends to how we engage with people around us, so my unique Social and Singles classes are followed by socials so you can share some of that warmth.
Take care and see you soon!
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